Description
- 15g protein
Diet Protein Bar for Weight Control! Now you can purchase top-of-the-line medical grade weight loss products without paying the high prices offered at weight loss clinics, and instead get the same products for a fraction of the cost. REPLACE, EAT, AND EXERCISE - Have a diet bar in place of one meal a day, while eating right and increasing your intake of healthy whole food options and fiber while reducing your intake of calories, carbohydrates, saturated fat, and drinking plenty of water; combined with just 30-60 minutes of light exercise 4 days a week will help enhance fast weight loss Sample Meal Plan: Breakfast: (1 Shake or 1 Breakfast Entre) + 1 Starch Serving (potato/rice) Snack: 1 Protein Bar or 1 Protein Snack or 1 Chips Serving Lunch: (1 Entree OR 1 Soup) + 1 Fruit Serving Snack: 1 Protein Bar or 1 Protein Snack or 1 Chips Serving Dinner: 1-2 Lean Meat +1 Vegetable + 1 Starch Serving (potato/rice) Dessert: 1 Dessert or 1 Shake BENEFITS OF PROTEIN: Benefit #1:Protein helps your body burn fat instead of muscle for a healthier weight loss. Benefit #2: Protein curbs your hunger between meals and helps to avoid "snacking temptation". Benefit #3: Protein has many benefits for bone health.