Description
- 100% organic
- Rich in soluble fibre
- Great as a creamy porridge
- Can be easily added to baking
- Good source of vegan protein
- Ways to use organic oat grain: 1. Place 2 cups liquid for every 1 cup of oat bran for a fibre-rich porridge. 2. Sprinkle on fresh fruit and yoghurt. 3. Add to breakfast muffins recipes for a source of fibre. 4. Add to smoothies for a boost in fibre.
- Cooking Instructions: 1. For hot oat bran cereal, combine 1 part oat bran with 2 parts liquid and cook over medium heat for 5 to 7 minutes, or until most of the liquid is absorbed. Or 2. Sprinkle 1/4 cup (50 ml) of raw oat bran over your favourite morning cereal.
- Country of Origin: United Kingdom
- May contain traces of milk, nuts (including peanuts), seeds (including sesame seeds & mustard seeds), cereals, celery, soya & gluten.
- Store in a cool dry place away from sunlight.
Organic Oatbran from the UK. Oat bran has 2 unique properties that bring about very positive weight loss effect. As soon as any amount of the bran hits your stomach it begins to transform into what you would describe as a real sticky, viscous sponge that helps you lose weight more than you can imagine. Moreover, oat bran will: Suppress your bodys ability to assimilate sugars (this is mainly because bran in general are rich in chromium); Lower you cholesterol; Facilitate digestion and streamline bowel movement. The Use Oat bran is an integral part of the Dukan Diet. Depending on the phase you are in recommended dosage is as follows: 1.5 tbls (table spoons) daily during the attack Phase 2 tbls daily during the Cruising Phase 2.5 tbls daily during the Consolidations Phase 3 tbls during the Stabilization Phase 1 tbls = 1 table spoon = 12 grams = 0.42 ounces