<ul><li>Safety First Aid Group gel pack is 27 x 16.5cm and weighs 440g</li><li>Compress can be used for hot or cold therapy</li><li>Pack can be easily heated for hot therapy by placing in water and then heating in the microwave</li><li>Soft gel keeps cool in either the fridge or freezer to provide effective cold therapy</li><li>Standard gel pack is ideal for use on many areas including knees, elbows and shoulders</li></ul><br><br>HypaGel hot and cold gel packs are reusable packs that can either be used for heat or cool therapy. Cold therapy reduces swelling and pain caused by bruises, sprains, acute inflammations and inflammatory rheumatic illness. Heat therapy is excellent for non-inflammatory rheumatic complaints including sciatica, lumbago, muscle ache and muscle tension.<br>The packs are made of a durable construction making them puncture and burst resistant.<br>Clear instructions are mentioned below as well as printed on the outside of the hot/cold therapy packs including directions for use and safety instructions.

HypaGel Hot/Cold Pack, Standard, Single Pack, 27 x 16.5 cm