Description
- Margaret Holmes Diced Canned Rutabaga (Pack of 6)
- Rutabagas are a rich source of calcium, magnesium, potassium.
- A good source of glucosinolates and vitamins C and E. These are disease-fighting compounds that help protect your body from oxidative stress.
- Naturally high in vitamin C, which protects your skin from UV damage and promotes collagen synthesis.
Rutabagas are a hearty root vegetable packed with fiber, vitamins, and antioxidants. These nutrients can help prevent weight gain and have compounds that help fight inflammation, could prevent premature aging, and possibly reduce health risks. Rutabagas is a traditionally Southern dish going back many generations, rutabaga can be prepared in a variety of ways and is often used as an addition to greens and soups, but are delicious heated and served immediately.