Description
- Fast cooking
- Reduces risk of heart disease
- Works for savory and sweet dishes!
A mediterranean diet staple, a fast cooking farro that is perfect in so many recipes and full of heart healthy benefits. Farro is an ancient grain that is rich in fiber and magnesium. Its savory and slightly nutty flavor, making it perfect for salads, soups and side dishes. The whole grain variety of farro is a part of The Mediterranean Diet that can help reduce the risk of heart disease and type 2 diabetes when part of a healthy diet.